Nutrition comparison

Sweet Chicken O' Mine Bowl, Large vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Sweet Chicken O' Mine Bowl, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sweet Chicken O' Mine Bowl, Large
1,348 kcal
Highest protein
Sweet Chicken O' Mine Bowl, Large
99 g protein
Lowest carbs
All American Bowl, Large
88 g carbs
Lowest sodium
All American Bowl, Large
3,028 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Chicken O' Mine Bowl, LargeChef Bowls1,348 kcal99 g186 g22 g19 g11,147 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Sweet Chicken O' Mine Bowl, Large if your priority is keeping calories lower. It has 1,348 calories per serving.

Choose Sweet Chicken O' Mine Bowl, Large if you want the most protein. It has 99g protein per serving.

If sodium matters, All American Bowl, Large is the lighter sodium pick at 3,028mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

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