Nutrition comparison

Tortillas vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

Tortillas is lowest in calories, while All American Bowl, Large gives the most protein.

Add all to calculator
Lowest calories
Tortillas
220 kcal
Highest protein
All American Bowl, Large
93 g protein
Lowest carbs
Tortillas
38 g carbs
Lowest sodium
Tortillas
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TortillasSides220 kcal6 g38 g5 g2 g510 mg
All American Bowl, LargeChef Bowls1,810 kcal93 g88 g107 g9 g3,028 mg

Which should you choose?

Choose Tortillas if your priority is keeping calories lower. It has 220 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, Tortillas is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Genghis Grill calculator to see combined calories and macros.

Open calculator