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Last updated: Aug 9, 2026
Genghis Grill

Tortillas

SidesPopular

Genghis Grill Tortillas is carb-leaning, with about 69% of macro calories from carb. Each serving has 220 calories, 6g protein, 38g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Order
Serving Size
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220
Calories
Per serving
6 g
Protein
38 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein6 g (11%)
Carbs38 g (69%)
Fat5 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 510 mg22%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 220 calories.No
Lower carb38g carbs per serving.No
Low fat5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium510mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortillas has 160 more calories than 3G Sauce and 5g more protein. Compare

Tortillas has 1590 fewer calories than All American Bowl, Large and 87g less protein. Compare

Compare with 3G Sauce

Tortillas Compared With Nearby Items

Genghis Grill Tortillas is listed in the Sides category with 220 calories, 6g protein, 38g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Tortillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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