When In Rome Bowl, Small vs All American Bowl, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Genghis Grill menu items.

Quick answer

When In Rome Bowl, Small is lowest in calories, while All American Bowl, Large gives the most protein.

Lowest calories

When In Rome Bowl, Small

524 kcal

Highest protein

All American Bowl, Large

93 g protein

Lowest carbs

When In Rome Bowl, Small

25 g carbs

Lowest sodium

When In Rome Bowl, Small

2,128 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
When In Rome Bowl, SmallChef Bowls	524 kcal	38 g	25 g	33 g	7 g	2,128 mg
All American Bowl, LargeChef Bowls	1,810 kcal	93 g	88 g	107 g	9 g	3,028 mg

Choose When In Rome Bowl, Small if your priority is keeping calories lower. It has 524 calories per serving.

Choose All American Bowl, Large if you want the most protein. It has 93g protein per serving.

If sodium matters, When In Rome Bowl, Small is the lighter sodium pick at 2,128mg.

Open these items in the Genghis Grill calculator to see combined calories and macros.