Add A Scoop Of Plain Protein, Crab vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Plain Protein, Crab is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad gives the most protein.

Lowest calories

Add A Scoop Of Plain Protein, Crab

70 kcal

Highest protein

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

9 g protein

Lowest carbs

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

9 g carbs

Lowest sodium

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add A Scoop Of Plain Protein, CrabScoops	70 kcal	4 g	12 g	0 g	0 g	510 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops	140 kcal	9 g	9 g	8 g	0 g	480 mg

Choose Add A Scoop Of Plain Protein, Crab if your priority is keeping calories lower. It has 70 calories per serving.

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if you want the most protein. It has 9g protein per serving.

If sodium matters, Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is the lighter sodium pick at 480mg.

Open these items in the Giardino Salads calculator to see combined calories and macros.