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Last updated: Aug 9, 2026

Giardino Salads

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

ScoopsPopular

Giardino Salads Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 140 calories, 9g protein, 9g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2.6 oz

Serving Size

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140

Calories

Per serving

9 g

Protein

9 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 480 mg21%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein9 g (25%)

Carbs9 g (25%)

Fat8 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 480 mg21%

Sugars 6 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 9g protein and 140 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad180 kcal · 12 g protein Add A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad140 kcal · 5 g protein Add A Scoop Of Homemade Deli Protein, Salmon Capperi Salad160 kcal · 8 g protein Add A Scoop Of Homemade Deli Protein, Tropical Chicken Salad150 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad has 40 fewer calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 3g less protein. Compare

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad has the same calories as Add A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad and 4g more protein. Compare

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad180 kcal · 12 g proteinAdd A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad140 kcal · 5 g proteinAdd A Scoop Of Homemade Deli Protein, Salmon Capperi Salad160 kcal · 8 g proteinAdd A Scoop Of Homemade Deli Protein, Tropical Chicken Salad150 kcal · 11 g proteinAdd A Scoop Of Plain Protein, Baked Chicken80 kcal · 16 g proteinAdd A Scoop Of Plain Protein, Crab70 kcal · 4 g protein

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad Compared With Nearby Items

Compared with Add A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad, another Scoops item at Giardino Salads, Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad has the same calories as it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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