Add A Scoop Of Plain Protein, Deli Turkey vs Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Plain Protein, Deli Turkey is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad gives the most protein.

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Lowest calories

Add A Scoop Of Plain Protein, Deli Turkey

35 kcal

Highest protein

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

12 g protein

Lowest carbs

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

0 g carbs

Lowest sodium

Add A Scoop Of Plain Protein, Deli Turkey

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add A Scoop Of Plain Protein, Deli TurkeyScoops	35 kcal	6 g	2 g	0 g	0 g	320 mg
Add A Scoop Of Homemade Deli Protein, Creamy Tuna SaladScoops	180 kcal	12 g	0 g	15 g	0 g	330 mg

Which should you choose?

Choose Add A Scoop Of Plain Protein, Deli Turkey if your priority is keeping calories lower. It has 35 calories per serving.

Choose Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad if you want the most protein. It has 12g protein per serving.

If sodium matters, Add A Scoop Of Plain Protein, Deli Turkey is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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