Last updated: Aug 9, 2026
Giardino Salads

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

ScoopsPopular

Giardino Salads Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad is fat-leaning, with about 74% of macro calories from fat. Each serving has 180 calories, 12g protein, 0g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

2.6 oz
Serving Size
180
Calories
Per serving
12 g
Protein
0 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 330 mg14%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein12 g (26%)
Carbs0 g (0%)
Fat15 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

26% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 330 mg14%
Sugars 0 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 12g protein and 180 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scoops

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad has 40 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 3g more protein. Compare

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad has 40 more calories than Add A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad and 7g more protein. Compare

Compare with Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad Compared With Nearby Items

Compared with Add A Scoop Of Homemade Deli Protein, Salmon Capperi Salad, another Scoops item at Giardino Salads, Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad has 20 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI