Add A Scoop Of Plain Protein, Shrimp vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Plain Protein, Shrimp is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad gives the most protein.

Lowest calories

Add A Scoop Of Plain Protein, Shrimp

20 kcal

Highest protein

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

9 g protein

Lowest carbs

Add A Scoop Of Plain Protein, Shrimp

0 g carbs

Lowest sodium

Add A Scoop Of Plain Protein, Shrimp

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add A Scoop Of Plain Protein, ShrimpScoops	20 kcal	5 g	0 g	0 g	0 g	130 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops	140 kcal	9 g	9 g	8 g	0 g	480 mg

Choose Add A Scoop Of Plain Protein, Shrimp if your priority is keeping calories lower. It has 20 calories per serving.

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if you want the most protein. It has 9g protein per serving.

If sodium matters, Add A Scoop Of Plain Protein, Shrimp is the lighter sodium pick at 130mg.

Open these items in the Giardino Salads calculator to see combined calories and macros.