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Baja Salad, Add Tortilla Chips, Piccolo Size vs Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Baja Salad, Add Tortilla Chips, Piccolo Size is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baja Salad, Add Tortilla Chips, Piccolo SizeSignature Salads | 70 kcal | 1 g | 9 g | 3 g | 0 g | 25 mg |
| Add A Scoop Of Homemade Deli Protein, Creamy Tuna SaladScoops | 180 kcal | 12 g | 0 g | 15 g | 0 g | 330 mg |
Which should you choose?
Choose Baja Salad, Add Tortilla Chips, Piccolo Size if your priority is keeping calories lower. It has 70 calories per serving.
Choose Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad if you want the most protein. It has 12g protein per serving.
If sodium matters, Baja Salad, Add Tortilla Chips, Piccolo Size is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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