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Caprese In The Mix Wrap, Add Balsamic Dressing & Basil Pesto vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Caprese In The Mix Wrap, Add Balsamic Dressing & Basil Pesto is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caprese In The Mix Wrap, Add Balsamic Dressing & Basil PestoWraps | 110 kcal | 0 g | 6 g | 9 g | 0 g | 320 mg |
| Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops | 140 kcal | 9 g | 9 g | 8 g | 0 g | 480 mg |
Which should you choose?
Choose Caprese In The Mix Wrap, Add Balsamic Dressing & Basil Pesto if your priority is keeping calories lower. It has 110 calories per serving.
Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if you want the most protein. It has 9g protein per serving.
If sodium matters, Caprese In The Mix Wrap, Add Balsamic Dressing & Basil Pesto is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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