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Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Spinach Salad, Add Balsamic Dressing, Piccolo SizeSignature Salads | 100 kcal | 0 g | 7 g | 8 g | 0 g | 310 mg |
| Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops | 140 kcal | 9 g | 9 g | 8 g | 0 g | 480 mg |
Which should you choose?
Choose Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size if your priority is keeping calories lower. It has 100 calories per serving.
Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if you want the most protein. It has 9g protein per serving.
If sodium matters, Classic Spinach Salad, Add Balsamic Dressing, Piccolo Size is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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