Nutrition comparison

Country Cobb Salad, Add Herb Parmesan Croutons, Piccolo Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Country Cobb Salad, Add Herb Parmesan Croutons, Piccolo Size is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad gives the most protein.

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Lowest calories
Country Cobb Salad, Add Herb Parmesan Croutons, Piccolo Size
50 kcal
Highest protein
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g protein
Lowest carbs
Country Cobb Salad, Add Herb Parmesan Croutons, Piccolo Size
5 g carbs
Lowest sodium
Country Cobb Salad, Add Herb Parmesan Croutons, Piccolo Size
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Cobb Salad, Add Herb Parmesan Croutons, Piccolo SizeSignature Salads50 kcal1 g5 g3 g0 g80 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops140 kcal9 g9 g8 g0 g480 mg

Which should you choose?

Choose Country Cobb Salad, Add Herb Parmesan Croutons, Piccolo Size if your priority is keeping calories lower. It has 50 calories per serving.

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if you want the most protein. It has 9g protein per serving.

If sodium matters, Country Cobb Salad, Add Herb Parmesan Croutons, Piccolo Size is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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