Nutrition comparison

Garden Patch Salad, Add Parmesan Dressing, Piccolo Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
140 kcal
Highest protein
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g protein
Lowest carbs
Garden Patch Salad, Add Parmesan Dressing, Piccolo Size
2 g carbs
Lowest sodium
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Patch Salad, Add Parmesan Dressing, Piccolo SizeSignature Salads280 kcal2 g2 g30 g0 g610 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops140 kcal9 g9 g8 g0 g480 mg

Which should you choose?

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if you want the most protein. It has 9g protein per serving.

If sodium matters, Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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