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Garden Patch Salad, Add Wheat Croutons, Basta Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Garden Patch Salad, Add Wheat Croutons, Basta Size is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Patch Salad, Add Wheat Croutons, Basta SizeSignature Salads | 90 kcal | 2 g | 11 g | 4.5 g | 1 g | 120 mg |
| Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops | 140 kcal | 9 g | 9 g | 8 g | 0 g | 480 mg |
Which should you choose?
Choose Garden Patch Salad, Add Wheat Croutons, Basta Size if your priority is keeping calories lower. It has 90 calories per serving.
Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if you want the most protein. It has 9g protein per serving.
If sodium matters, Garden Patch Salad, Add Wheat Croutons, Basta Size is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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