Nutrition comparison

Garden Patch Salad, Piccolo Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Garden Patch Salad, Piccolo Size is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Garden Patch Salad, Piccolo Size
130 kcal
Highest protein
Garden Patch Salad, Piccolo Size
19 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g carbs
Lowest sodium
Garden Patch Salad, Piccolo Size
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Patch Salad, Piccolo SizeSignature Salads130 kcal19 g16 g1 g7 g290 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops140 kcal9 g9 g8 g0 g480 mg

Which should you choose?

Choose Garden Patch Salad, Piccolo Size if your priority is keeping calories lower. It has 130 calories per serving.

Choose Garden Patch Salad, Piccolo Size if you want the most protein. It has 19g protein per serving.

If sodium matters, Garden Patch Salad, Piccolo Size is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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