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Nutrition comparison
Garden Patch Salad, Piccolo Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Quick answer
Garden Patch Salad, Piccolo Size is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Garden Patch Salad, Piccolo Size
130 kcal
Highest protein
Garden Patch Salad, Piccolo Size
19 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g carbs
Lowest sodium
Garden Patch Salad, Piccolo Size
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Patch Salad, Piccolo SizeSignature Salads | 130 kcal | 19 g | 16 g | 1 g | 7 g | 290 mg |
| Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops | 140 kcal | 9 g | 9 g | 8 g | 0 g | 480 mg |
Which should you choose?
Choose Garden Patch Salad, Piccolo Size if your priority is keeping calories lower. It has 130 calories per serving.
Choose Garden Patch Salad, Piccolo Size if you want the most protein. It has 19g protein per serving.
If sodium matters, Garden Patch Salad, Piccolo Size is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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