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Nutrition comparison
Garden Patch Wrap vs Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Quick answer
Garden Patch Wrap is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Garden Patch Wrap
110 kcal
Highest protein
Garden Patch Wrap
17 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
0 g carbs
Lowest sodium
Garden Patch Wrap
260 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garden Patch WrapWraps | 110 kcal | 17 g | 13 g | 0.5 g | 5 g | 260 mg |
| Add A Scoop Of Homemade Deli Protein, Creamy Tuna SaladScoops | 180 kcal | 12 g | 0 g | 15 g | 0 g | 330 mg |
Which should you choose?
Choose Garden Patch Wrap if your priority is keeping calories lower. It has 110 calories per serving.
Choose Garden Patch Wrap if you want the most protein. It has 17g protein per serving.
If sodium matters, Garden Patch Wrap is the lighter sodium pick at 260mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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