Nutrition comparison

Garden Patch Wrap vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Garden Patch Wrap is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Garden Patch Wrap
110 kcal
Highest protein
Garden Patch Wrap
17 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g carbs
Lowest sodium
Garden Patch Wrap
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Patch WrapWraps110 kcal17 g13 g0.5 g5 g260 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops140 kcal9 g9 g8 g0 g480 mg

Which should you choose?

Choose Garden Patch Wrap if your priority is keeping calories lower. It has 110 calories per serving.

Choose Garden Patch Wrap if you want the most protein. It has 17g protein per serving.

If sodium matters, Garden Patch Wrap is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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