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Nutrition comparison
Homecooking Wrap vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Quick answer
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Homecooking Wrap gives the most protein.
Add all to calculatorLowest calories
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
140 kcal
Highest protein
Homecooking Wrap
15 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g carbs
Lowest sodium
Homecooking Wrap
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Homecooking WrapWraps | 410 kcal | 15 g | 47 g | 22 g | 8 g | 370 mg |
| Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops | 140 kcal | 9 g | 9 g | 8 g | 0 g | 480 mg |
Which should you choose?
Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.
Choose Homecooking Wrap if you want the most protein. It has 15g protein per serving.
If sodium matters, Homecooking Wrap is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
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