Nutrition comparison

Homecooking Wrap vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Homecooking Wrap gives the most protein.

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Lowest calories
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
140 kcal
Highest protein
Homecooking Wrap
15 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g carbs
Lowest sodium
Homecooking Wrap
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homecooking WrapWraps410 kcal15 g47 g22 g8 g370 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops140 kcal9 g9 g8 g0 g480 mg

Which should you choose?

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Homecooking Wrap if you want the most protein. It has 15g protein per serving.

If sodium matters, Homecooking Wrap is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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