Nutrition comparison

Napa Wrap, Add Mustard Wine Dressing vs Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Napa Wrap, Add Mustard Wine Dressing is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad gives the most protein.

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Lowest calories
Napa Wrap, Add Mustard Wine Dressing
60 kcal
Highest protein
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
12 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
0 g carbs
Lowest sodium
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Napa Wrap, Add Mustard Wine DressingWraps60 kcal0 g10 g1.5 g0 g840 mg
Add A Scoop Of Homemade Deli Protein, Creamy Tuna SaladScoops180 kcal12 g0 g15 g0 g330 mg

Which should you choose?

Choose Napa Wrap, Add Mustard Wine Dressing if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad if you want the most protein. It has 12g protein per serving.

If sodium matters, Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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