Nutrition comparison

Panzanella Wrap vs Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Panzanella Wrap is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad gives the most protein.

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Lowest calories
Panzanella Wrap
110 kcal
Highest protein
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
12 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
0 g carbs
Lowest sodium
Panzanella Wrap
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Panzanella WrapWraps110 kcal2 g9 g7 g4 g280 mg
Add A Scoop Of Homemade Deli Protein, Creamy Tuna SaladScoops180 kcal12 g0 g15 g0 g330 mg

Which should you choose?

Choose Panzanella Wrap if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad if you want the most protein. It has 12g protein per serving.

If sodium matters, Panzanella Wrap is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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