The Gardener Grain Bowl, Add Olive Vinaigrette vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

The Gardener Grain Bowl, Add Olive Vinaigrette is lowest in calories, while Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad gives the most protein.

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Lowest calories

The Gardener Grain Bowl, Add Olive Vinaigrette

110 kcal

Highest protein

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

9 g protein

Lowest carbs

The Gardener Grain Bowl, Add Olive Vinaigrette

3 g carbs

Lowest sodium

The Gardener Grain Bowl, Add Olive Vinaigrette

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Gardener Grain Bowl, Add Olive VinaigretteGrains	110 kcal	0 g	3 g	13 g	0 g	380 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops	140 kcal	9 g	9 g	8 g	0 g	480 mg

Which should you choose?

Choose The Gardener Grain Bowl, Add Olive Vinaigrette if your priority is keeping calories lower. It has 110 calories per serving.

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if you want the most protein. It has 9g protein per serving.

If sodium matters, The Gardener Grain Bowl, Add Olive Vinaigrette is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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