Wok Wrap vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Wok Wrap gives the most protein.

Lowest calories

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

140 kcal

Highest protein

Wok Wrap

12 g protein

Lowest carbs

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

9 g carbs

Lowest sodium

Wok Wrap

190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wok WrapWraps	210 kcal	12 g	40 g	0.5 g	3 g	190 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops	140 kcal	9 g	9 g	8 g	0 g	480 mg

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Wok Wrap if you want the most protein. It has 12g protein per serving.

If sodium matters, Wok Wrap is the lighter sodium pick at 190mg.

Open these items in the Giardino Salads calculator to see combined calories and macros.