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Last updated: Aug 9, 2026

Giardino Salads

Mushroom Brie Soup, Basta Size

ZuppasPopular

Giardino Salads Mushroom Brie Soup, Basta Size is fat-leaning, with about 54% of macro calories from fat. Each serving has 420 calories, 14g protein, 36g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

16 oz

Serving Size

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420

Calories

Per serving

14 g

Protein

36 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 80 mg27%

Sodium 1,760 mg77%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 8 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein14 g (13%)

Carbs36 g (33%)

Fat26 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 1,760 mg77%

Sugars 8 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 14g protein and 420 calories.No

Lower carb36g carbs per serving.No

Low fat26g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mushroom Brie Soup, Basta Size has 240 more calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 2g more protein. Compare

Mushroom Brie Soup, Basta Size has 280 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and 5g more protein. Compare

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad180 kcal · 12 g proteinAdd A Scoop Of Homemade Deli Protein, Curry Turkey Salad140 kcal · 9 g proteinAdd A Scoop Of Homemade Deli Protein, Lemon Dill Seafood Salad140 kcal · 5 g proteinAdd A Scoop Of Homemade Deli Protein, Salmon Capperi Salad160 kcal · 8 g proteinAdd A Scoop Of Homemade Deli Protein, Tropical Chicken Salad150 kcal · 11 g proteinAdd A Scoop Of Plain Protein, Baked Chicken80 kcal · 16 g protein

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Mushroom Brie Soup, Basta Size Compared With Nearby Items

Giardino Salads Mushroom Brie Soup, Basta Size is listed in the Zuppas category with 420 calories, 14g protein, 36g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Mushroom Brie Soup, Basta Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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