Nutrition comparison

Mushroom Brie Soup, Basta Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Mushroom Brie Soup, Basta Size gives the most protein.

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Lowest calories
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
140 kcal
Highest protein
Mushroom Brie Soup, Basta Size
14 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g carbs
Lowest sodium
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mushroom Brie Soup, Basta SizeZuppas420 kcal14 g36 g26 g4 g1,760 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops140 kcal9 g9 g8 g0 g480 mg

Which should you choose?

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Mushroom Brie Soup, Basta Size if you want the most protein. It has 14g protein per serving.

If sodium matters, Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is the lighter sodium pick at 480mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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