NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Mushroom Brie Soup, Basta Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.
Quick answer
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Mushroom Brie Soup, Basta Size gives the most protein.
Add all to calculatorLowest calories
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
140 kcal
Highest protein
Mushroom Brie Soup, Basta Size
14 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g carbs
Lowest sodium
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mushroom Brie Soup, Basta SizeZuppas | 420 kcal | 14 g | 36 g | 26 g | 4 g | 1,760 mg |
| Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops | 140 kcal | 9 g | 9 g | 8 g | 0 g | 480 mg |
Which should you choose?
Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.
Choose Mushroom Brie Soup, Basta Size if you want the most protein. It has 14g protein per serving.
If sodium matters, Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Giardino Salads calculator to see combined calories and macros.
Open calculator