Last updated: Aug 9, 2026
Giardino Salads

Napa Wrap

WrapsPopular

Giardino Salads Napa Wrap is fat-leaning, with about 74% of macro calories from fat. Each serving has 380 calories, 9g protein, 16g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
380
Calories
Per serving
9 g
Protein
16 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 450 mg20%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein9 g (9%)
Carbs16 g (16%)
Fat32 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 4 g14%
Sodium 450 mg20%
Sugars 10 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 380 calories.No
Lower carb16g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Napa Wrap has 200 more calories than Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad and 3g less protein. Compare

Napa Wrap has 240 more calories than Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad and the same amount of protein. Compare

Compare with Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Napa Wrap Compared With Nearby Items

Giardino Salads Napa Wrap is listed in the Wraps category with 380 calories, 9g protein, 16g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Napa Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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