Nutrition comparison

Napa Wrap vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Napa Wrap gives the most protein.

Add all to calculator
Lowest calories
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
140 kcal
Highest protein
Napa Wrap
9 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad
9 g carbs
Lowest sodium
Napa Wrap
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Napa WrapWraps380 kcal9 g16 g32 g4 g450 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops140 kcal9 g9 g8 g0 g480 mg

Which should you choose?

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Napa Wrap if you want the most protein. It has 9g protein per serving.

If sodium matters, Napa Wrap is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

Open calculator