Cheese Danish vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Cheese Danish is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Cheese Danish

545 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Cheese Danish

54 g carbs

Lowest sodium

Cheese Danish

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese DanishGIGI BAKERY - Croissants & Danish	545 kcal	8 g	54 g	32 g	2 g	480 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Cheese Danish if your priority is keeping calories lower. It has 545 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Cheese Danish is the lighter sodium pick at 480mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.