Chicken Caesar vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Chicken Caesar is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Chicken Caesar

590 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Chicken Caesar

67 g carbs

Lowest sodium

Chicken Caesar

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken CaesarSANDWICHES - Wraps	590 kcal	31 g	67 g	22 g	3 g	850 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Chicken Caesar if your priority is keeping calories lower. It has 590 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Chicken Caesar is the lighter sodium pick at 850mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.