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Last updated: Aug 9, 2026

Gigi Cafe

Chicken Caesar

SANDWICHES - WrapsPopular

Gigi Cafe Chicken Caesar is carb-leaning, with about 45% of macro calories from carb. Each serving has 590 calories, 31g protein, 67g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

310 g

Serving Size

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590

Calories

Per serving

31 g

Protein

67 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 850 mg37%

Total Carbohydrate 67 g24%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein31 g (21%)

Carbs67 g (45%)

Fat22 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 3 g11%

Sodium 850 mg37%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 31g protein and 590 calories.Yes

Lower carb67g carbs per serving.No

Low fat22g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Acapulco Turkey Wrap590 kcal · 32 g protein

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Quick comparisons

Chicken Caesar has the same calories as Acapulco Turkey Wrap and 1g less protein. Compare

Chicken Caesar has 65 more calories than Albacore Solid White Tuna and 4g less protein. Compare

Acapulco Turkey Wrap590 kcal · 32 g proteinAlbacore Solid White Tuna525 kcal · 35 g proteinAlbacore Tuna Melt620 kcal · 33 g proteinAlbacore Tuna Salad307 kcal · 30 g proteinAlmond Croissant384 kcal · 9 g proteinApple116 kcal · 1 g protein

Compare with Acapulco Turkey Wrap

Chicken Caesar Compared With Nearby Items

Compared with Acapulco Turkey Wrap, another SANDWICHES - Wraps item at Gigi Cafe, Chicken Caesar has the same calories as it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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