Chilled Gazpacho vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Chilled Gazpacho is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Chilled Gazpacho

220 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Chilled Gazpacho

17 g carbs

Lowest sodium

Chilled Gazpacho

695 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chilled GazpachoTODAY'S SOUPS	220 kcal	6 g	17 g	3 g	4 g	695 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Chilled Gazpacho if your priority is keeping calories lower. It has 220 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Chilled Gazpacho is the lighter sodium pick at 695mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.