Last updated: Aug 9, 2026
Gigi Cafe

Chilled Gazpacho

TODAY'S SOUPSPopular

Gigi Cafe Chilled Gazpacho is carb-leaning, with about 57% of macro calories from carb. Each serving has 220 calories, 6g protein, 17g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

340 g
Serving Size
220
Calories
Per serving
6 g
Protein
17 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 695 mg30%
Total Carbohydrate 17 g6%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein6 g (20%)
Carbs17 g (57%)
Fat3 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

20% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 4 g14%
Sodium 695 mg30%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 6g protein and 220 calories.No
Lower carb17g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium695mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chilled Gazpacho has 370 fewer calories than Acapulco Turkey Wrap and 26g less protein. Compare

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Chilled Gazpacho Compared With Nearby Items

Gigi Cafe Chilled Gazpacho is listed in the TODAY'S SOUPS category with 220 calories, 6g protein, 17g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Chilled Gazpacho are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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