Chocolate Pretzel vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Chocolate Pretzel is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Chocolate Pretzel

560 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Chocolate Pretzel

73 g carbs

Lowest sodium

Chocolate Pretzel

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate PretzelDESSERTS & SNACKS - Gigi Pastries	560 kcal	1 g	73 g	15 g	6 g	200 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Chocolate Pretzel if your priority is keeping calories lower. It has 560 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Chocolate Pretzel is the lighter sodium pick at 200mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.