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Nutrition comparison
clair vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
clair is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
clair
422 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
clair
42 g carbs
Lowest sodium
clair
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| clairDESSERTS & SNACKS - Gigi Pastries | 422 kcal | 8 g | 42 g | 29 g | 0 g | 135 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose clair if your priority is keeping calories lower. It has 422 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, clair is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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