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Last updated: Aug 9, 2026

Gigi Cafe

clair

DESSERTS & SNACKS - Gigi PastriesPopular

Gigi Cafe clair is fat-leaning, with about 57% of macro calories from fat. Each serving has 422 calories, 8g protein, 42g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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422

Calories

Per serving

8 g

Protein

42 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories422 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 135 mg6%

Total Carbohydrate 42 g15%

Dietary Fiber 0 g0%

Total Sugars 32 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

422

kcal

Protein8 g (7%)

Carbs42 g (36%)

Fat29 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 135 mg6%

Sugars 32 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 8g protein and 422 calories.No

Lower carb42g carbs per serving.No

Low fat29g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

clair has 168 fewer calories than Acapulco Turkey Wrap and 24g less protein. Compare

clair has 103 fewer calories than Albacore Solid White Tuna and 27g less protein. Compare

Acapulco Turkey Wrap590 kcal · 32 g proteinAlbacore Solid White Tuna525 kcal · 35 g proteinAlbacore Tuna Melt620 kcal · 33 g proteinAlbacore Tuna Salad307 kcal · 30 g proteinAlmond Croissant384 kcal · 9 g proteinApple116 kcal · 1 g protein

Compare with Acapulco Turkey Wrap

clair Compared With Nearby Items

Gigi Cafe clair is listed in the DESSERTS & SNACKS - Gigi Pastries category with 422 calories, 8g protein, 42g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for clair are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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