Coffee Toffee vs Albacore Solid White Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Coffee Toffee is lowest in calories, while Albacore Solid White Tuna gives the most protein.

Lowest calories

Coffee Toffee

300 kcal

Highest protein

Albacore Solid White Tuna

35 g protein

Lowest carbs

Coffee Toffee

52 g carbs

Lowest sodium

Coffee Toffee

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coffee ToffeeBEVERAGE - Frozen Coffee Drinks	300 kcal	6 g	52 g	8 g	0 g	150 mg
Albacore Solid White TunaSANDWICHES - Classic Deli Style	525 kcal	35 g	60 g	20 g	3 g	2,449 mg

Choose Coffee Toffee if your priority is keeping calories lower. It has 300 calories per serving.

Choose Albacore Solid White Tuna if you want the most protein. It has 35g protein per serving.

If sodium matters, Coffee Toffee is the lighter sodium pick at 150mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.