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Nutrition comparison
Cream Of Broccoli vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Cream Of Broccoli is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Cream Of Broccoli
195 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Cream Of Broccoli
13 g carbs
Lowest sodium
Cream Of Broccoli
1,540 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream Of BroccoliTODAY'S SOUPS | 195 kcal | 5 g | 13 g | 3 g | 2 g | 1,540 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Cream Of Broccoli if your priority is keeping calories lower. It has 195 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Cream Of Broccoli is the lighter sodium pick at 1,540mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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