Nutrition comparison

Cream Of Broccoli vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Cream Of Broccoli is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Cream Of Broccoli
195 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Cream Of Broccoli
13 g carbs
Lowest sodium
Cream Of Broccoli
1,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cream Of BroccoliTODAY'S SOUPS195 kcal5 g13 g3 g2 g1,540 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Cream Of Broccoli if your priority is keeping calories lower. It has 195 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Cream Of Broccoli is the lighter sodium pick at 1,540mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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