Cream Of Mushroom vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Cream Of Mushroom is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Cream Of Mushroom

393 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Cream Of Mushroom

15 g carbs

Lowest sodium

Cream Of Mushroom

769 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream Of MushroomTODAY'S SOUPS	393 kcal	8 g	15 g	36 g	0 g	769 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Cream Of Mushroom if your priority is keeping calories lower. It has 393 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Cream Of Mushroom is the lighter sodium pick at 769mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.