Double Fudge Mocha vs Albacore Solid White Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Double Fudge Mocha is lowest in calories, while Albacore Solid White Tuna gives the most protein.

Lowest calories

Double Fudge Mocha

350 kcal

Highest protein

Albacore Solid White Tuna

35 g protein

Lowest carbs

Albacore Solid White Tuna

60 g carbs

Lowest sodium

Double Fudge Mocha

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Fudge MochaBEVERAGE - Frozen Coffee Drinks	350 kcal	10 g	62 g	16 g	4 g	210 mg
Albacore Solid White TunaSANDWICHES - Classic Deli Style	525 kcal	35 g	60 g	20 g	3 g	2,449 mg

Choose Double Fudge Mocha if your priority is keeping calories lower. It has 350 calories per serving.

Choose Albacore Solid White Tuna if you want the most protein. It has 35g protein per serving.

If sodium matters, Double Fudge Mocha is the lighter sodium pick at 210mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.