Giant Black & White Cookie vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Giant Black & White Cookie is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Giant Black & White Cookie

432 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Giant Black & White Cookie

69 g carbs

Lowest sodium

Giant Black & White Cookie

215 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Giant Black & White CookieGIGI BAKERY - Giant Cookies	432 kcal	4 g	69 g	17 g	3 g	215 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Giant Black & White Cookie if your priority is keeping calories lower. It has 432 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Giant Black & White Cookie is the lighter sodium pick at 215mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.