Grilled Portobello Mushroom vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Acapulco Turkey Wrap is lowest in calories, while Grilled Portobello Mushroom gives the most protein.

Lowest calories

Acapulco Turkey Wrap

590 kcal

Highest protein

Grilled Portobello Mushroom

35 g protein

Lowest carbs

Grilled Portobello Mushroom

59 g carbs

Lowest sodium

Grilled Portobello Mushroom

1,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Portobello MushroomSANDWICHES - Classic Melts	680 kcal	35 g	59 g	32 g	4 g	1,730 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Acapulco Turkey Wrap if your priority is keeping calories lower. It has 590 calories per serving.

Choose Grilled Portobello Mushroom if you want the most protein. It has 35g protein per serving.

If sodium matters, Grilled Portobello Mushroom is the lighter sodium pick at 1,730mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.