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Nutrition comparison
Mango Mania vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Mango Mania is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Mango Mania
406 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Acapulco Turkey Wrap
73 g carbs
Lowest sodium
Mango Mania
56 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango ManiaBEVERAGE - Fresh Fruit Smoothies | 406 kcal | 0 g | 84 g | 3 g | 1 g | 56 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Mango Mania if your priority is keeping calories lower. It has 406 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Mango Mania is the lighter sodium pick at 56mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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