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Last updated: Aug 9, 2026

Gigi Cafe

Mango Mania

BEVERAGE - Fresh Fruit SmoothiesPopular

Gigi Cafe Mango Mania is carb-leaning, with about 93% of macro calories from carb. Each serving has 406 calories, 0g protein, 84g carbs, and 3g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz

Serving Size

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406

Calories

Per serving

0 g

Protein

84 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories406 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 56 mg2%

Total Carbohydrate 84 g31%

Dietary Fiber 1 g4%

Total Sugars 26 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

406

kcal

Protein0 g (0%)

Carbs84 g (93%)

Fat3 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 56 mg2%

Sugars 26 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 406 calories.No

Lower carb84g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar26g total sugars per serving.Yes

High sodium56mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Mania has 184 fewer calories than Acapulco Turkey Wrap and 32g less protein. Compare

Mango Mania has 119 fewer calories than Albacore Solid White Tuna and 35g less protein. Compare

Acapulco Turkey Wrap590 kcal · 32 g proteinAlbacore Solid White Tuna525 kcal · 35 g proteinAlbacore Tuna Melt620 kcal · 33 g proteinAlbacore Tuna Salad307 kcal · 30 g proteinAlmond Croissant384 kcal · 9 g proteinApple116 kcal · 1 g protein

Compare with Acapulco Turkey Wrap

Mango Mania Compared With Nearby Items

Gigi Cafe Mango Mania is listed in the BEVERAGE - Fresh Fruit Smoothies category with 406 calories, 0g protein, 84g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Mango Mania are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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