Plain Croissant vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Plain Croissant is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Plain Croissant

375 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Plain Croissant

44 g carbs

Lowest sodium

Plain Croissant

385 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain CroissantGIGI BAKERY - Croissants & Danish	375 kcal	9 g	44 g	19 g	1 g	385 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Plain Croissant if your priority is keeping calories lower. It has 375 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Plain Croissant is the lighter sodium pick at 385mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.