Plain Yogurt Loaf vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Plain Yogurt Loaf is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Plain Yogurt Loaf

535 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Acapulco Turkey Wrap

73 g carbs

Lowest sodium

Plain Yogurt Loaf

1,022 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Yogurt LoafGIGI BAKERY - Loaves	535 kcal	11 g	85 g	18 g	3 g	1,022 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Plain Yogurt Loaf if your priority is keeping calories lower. It has 535 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Plain Yogurt Loaf is the lighter sodium pick at 1,022mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.