Nutrition comparison

Raisiin Danish vs Albacore Solid White Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Raisiin Danish is lowest in calories, while Albacore Solid White Tuna gives the most protein.

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Lowest calories
Raisiin Danish
525 kcal
Highest protein
Albacore Solid White Tuna
35 g protein
Lowest carbs
Albacore Solid White Tuna
60 g carbs
Lowest sodium
Raisiin Danish
505 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Raisiin DanishGIGI BAKERY - Croissants & Danish525 kcal9 g68 g26 g4 g505 mg
Albacore Solid White TunaSANDWICHES - Classic Deli Style525 kcal35 g60 g20 g3 g2,449 mg

Which should you choose?

Choose Raisiin Danish if your priority is keeping calories lower. It has 525 calories per serving.

Choose Albacore Solid White Tuna if you want the most protein. It has 35g protein per serving.

If sodium matters, Raisiin Danish is the lighter sodium pick at 505mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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