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Nutrition comparison
Raisiin Danish vs Albacore Solid White Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Raisiin Danish is lowest in calories, while Albacore Solid White Tuna gives the most protein.
Add all to calculatorLowest calories
Raisiin Danish
525 kcal
Highest protein
Albacore Solid White Tuna
35 g protein
Lowest carbs
Albacore Solid White Tuna
60 g carbs
Lowest sodium
Raisiin Danish
505 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raisiin DanishGIGI BAKERY - Croissants & Danish | 525 kcal | 9 g | 68 g | 26 g | 4 g | 505 mg |
| Albacore Solid White TunaSANDWICHES - Classic Deli Style | 525 kcal | 35 g | 60 g | 20 g | 3 g | 2,449 mg |
Which should you choose?
Choose Raisiin Danish if your priority is keeping calories lower. It has 525 calories per serving.
Choose Albacore Solid White Tuna if you want the most protein. It has 35g protein per serving.
If sodium matters, Raisiin Danish is the lighter sodium pick at 505mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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