Nutrition comparison

Roast Beef vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Acapulco Turkey Wrap is lowest in calories, while Roast Beef gives the most protein.

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Lowest calories
Acapulco Turkey Wrap
590 kcal
Highest protein
Roast Beef
42 g protein
Lowest carbs
Roast Beef
66 g carbs
Lowest sodium
Roast Beef
1,542 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roast BeefSANDWICHES - Classic Deli Style704 kcal42 g66 g31 g0 g1,542 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Acapulco Turkey Wrap if your priority is keeping calories lower. It has 590 calories per serving.

Choose Roast Beef if you want the most protein. It has 42g protein per serving.

If sodium matters, Roast Beef is the lighter sodium pick at 1,542mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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