Nutrition comparison

Seafood Bisque vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Seafood Bisque is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Seafood Bisque
265 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Seafood Bisque
16 g carbs
Lowest sodium
Seafood Bisque
497 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seafood BisqueTODAY'S SOUPS265 kcal13 g16 g17 g2 g497 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Seafood Bisque if your priority is keeping calories lower. It has 265 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Seafood Bisque is the lighter sodium pick at 497mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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