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Nutrition comparison
Seafood Bisque vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Seafood Bisque is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Seafood Bisque
265 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Seafood Bisque
16 g carbs
Lowest sodium
Seafood Bisque
497 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Seafood BisqueTODAY'S SOUPS | 265 kcal | 13 g | 16 g | 17 g | 2 g | 497 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Seafood Bisque if your priority is keeping calories lower. It has 265 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Seafood Bisque is the lighter sodium pick at 497mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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