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Last updated: Aug 9, 2026

Gigi Cafe

Seafood Bisque

TODAY'S SOUPSPopular

Gigi Cafe Seafood Bisque is fat-leaning, with about 57% of macro calories from fat. Each serving has 265 calories, 13g protein, 16g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

340 g

Serving Size

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265

Calories

Per serving

13 g

Protein

16 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories265 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 58 mg19%

Sodium 497 mg22%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

265

kcal

Protein13 g (19%)

Carbs16 g (24%)

Fat17 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 497 mg22%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 13g protein and 265 calories.No

Lower carb16g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium497mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Seafood Bisque has 325 fewer calories than Acapulco Turkey Wrap and 19g less protein. Compare

Seafood Bisque has 260 fewer calories than Albacore Solid White Tuna and 22g less protein. Compare

Acapulco Turkey Wrap590 kcal · 32 g proteinAlbacore Solid White Tuna525 kcal · 35 g proteinAlbacore Tuna Melt620 kcal · 33 g proteinAlbacore Tuna Salad307 kcal · 30 g proteinAlmond Croissant384 kcal · 9 g proteinApple116 kcal · 1 g protein

Compare with Acapulco Turkey Wrap

Seafood Bisque Compared With Nearby Items

Gigi Cafe Seafood Bisque is listed in the TODAY'S SOUPS category with 265 calories, 13g protein, 16g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Seafood Bisque are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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