Smoked Turkey vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Smoked Turkey is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Smoked Turkey

54 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Smoked Turkey

1 g carbs

Lowest sodium

Smoked Turkey

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smoked TurkeyBREAKFAST BUFFET & QUICHE - Breakfast Sides	54 kcal	11 g	1 g	1 g	0 g	680 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Smoked Turkey if your priority is keeping calories lower. It has 54 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Smoked Turkey is the lighter sodium pick at 680mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.